In today's society, a lot of emphasis is placed on how you look. Almost everybody wants that "perfect body". But with all the things people have to do, not many are willing to put in the time to get it. So there must be an easy way to get it. Right? Not too long ago people were experimenting with anabolic steroids. They injected horse testosterone into their veins to increase the amount of muscle mass produced from lifting. But after a while, some professional athletes and high profile people started showing the side effects that are associated with them. For example, Lyle Alzado, a popular star in the NFL, developed a brain tumor and died. This scared a lot of people and the recreational uses of steroids decreased. With the dangers of steroids well known people started looking for other substances to give them an edge. Bee pollen, carnitine and chromium picolinate, were among the things people tried. Of course none of these worked. But now there is a product on the market that has been proven to significantly enhance athletic performance in the areas of power, strength,and muscle mass. This substance is Creatine Phosphate. After the publication of test results in 1990, the area of creatine supplementation has exploded. Now almost everyone knows what it is the process of converting ADP back into ATP. So it is logical that if you increase the amount

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